Spring brings such a new impulse that we refresh in- and outside. In this period we deliberately aspire to spend more time outdoors, do sports, hydrate and bravely try new products which are not only beneficial for our health but for our skin too.
HERE ARE 5 SIMPLE GERE TIPS FOR REJUVENATION:
1. DAY STARTING FACE SEANCE
Start the morning with a refreshing green tea then prepare our skin with a peeling treatment with Andrea Gere SkinCare- RELEASE THE PAST gentle, cleansing face exfoliating cream. The most important active ingredients of this are the micron size Gere organic grape seed grist, the organic oil and extract, furthermore blue grape stem cells which we combined with nourishing, regenerating and protecting ingredients. After the thorough face cleaning gentle massage FEEL TIMELESS active skin repairing, rejuvenating serum into our skin, then with circular movements apply LIVE IN THE PRESENT 24H lasting bio active hydrating cream or EMBRACE THE FUTURE anti-aging rich face cream.
2. NOURISHING BREAKFAST
Before we depart to the farmer’s market to procure the fresh materials for the weekend prepare a nourishing breakfast for ourselves from home-made granola, red berries, nuts and creamy Greek yoghurt with a spoon of grape seed micro extract. Due to its special grinding production process the consumption of the valuable bio active materials in the body is very effective. Thanks to the healthy breakfast we can do our shopping in the market without empty stomach and stress.
3. LIGHT LUNCH
One part of our rejuvenation is the healthy and self-conscious dining. The basis of this that we eat several times, but small portions. One benediction of the weekend that we have quality time to learn recipes and we can pamper our family with new flavours (strictly less than 10 persons!). We can choose any main course – the fresh salad or grilled veggies are always flawless choices as garnish. As dressing we recommend the GRAPE SEED OIL of the winery which is pressed from the perfectly ripe blue grape’s seeds. It is extremely rich in bio active antioxidants.
Replace the after-lunch rest to a copious open-air walk. Tie an extra pullover around our waist and hop into our sport shoes. After 40 minutes of walk we can have 1-2 glasses of Gere Kopar without any remorse. Light the aroma candles left from Christmas and read our actual book. Long live the SELF TIME!
5. REGENERATING MASK
After the last sip of wine and a hot shower reward ourselves with a nourishing night mask: Andrea Gere SkinCareBELIEVE IN TOMORROW. It is a cream mask with antioxidant Gere organic grape seed oil and extract and blue grape stem cells. It is supplemented by a valuable vitamin A-C-E-F and D-Panthenol provitamin complex. In the morning we will wake as someone who had and will have an excellent day.
More info: www. andreagere.com